http://tinkcabell.buddyslim.com I started gaining when I was 8, so I've never had a waist. I know its in there, and I'm gonna find it! Mon, 16 Nov 2009 00:44:43 +0000 http://backend.userland.com/rss092 en OMG #1:  I was doing so well with my new eating guidelines until last week.  Then I started snacking, then munching, then just downright eating things I knew I shouldn't.  Now, everyday I try to get back to the good place and I can't.  I am so ashamed of myself.  ... http://tinkcabell.buddyslim.com/2009/11/15/omg/ My nutritionist and I have extremely busy lives and our meetings are going to be nothing like on-a- regular basis, so I have made some changes. I have gone back to my original weigh-in weight from 2008 and am going back to weekly weigh ins. I have had ... http://tinkcabell.buddyslim.com/2009/11/11/10-lbs-down-15-to-go/ So despite all of my happy blogging, I have had some setbacks in the last 2 days.  I had cookies yesterday, and fast food today.  I also skipped my workout yesterday and haven't made it up yet.  I don't really want to either...lol.  My friend is in the hospital and ... http://tinkcabell.buddyslim.com/2009/11/09/slight-setbacks-and-laziness/ When I got up to use the bathroom a few minutes ago, I found myself searching my face in the mirror for more signs that it was slimming down.  Looks the same as yesterday, and I started to feel down.  But then I reminded myself of the title of the ... http://tinkcabell.buddyslim.com/2009/11/08/early-morning-musings/ Too many times I only come to blog when I am depressed or upset about something, but I need to learn to celebrate the victories as well as ask for commiseration during the trying times.  I went to see a nutritionist approx two weeks ago, and if my scale is ... http://tinkcabell.buddyslim.com/2009/11/07/feeling-awesome/ Everyone at work and in my family is starting to notice that I am finding hints of a waistline.  I am starting to feel the pressure of not backsliding and gaining the weight back.  When I feel pressure, I tend to eat sugary, carby things. Yesterday and today have been ... http://tinkcabell.buddyslim.com/2009/09/09/pressure/ According to my scale I have only lost 26 lbs, but the inches are coming off!!!! I was given a free shirt at a conference I went to over the weekend.  I automatically asked for a 2x, because thank GOD I was able to get out of 3xs which I ... http://tinkcabell.buddyslim.com/2009/09/08/celebrating-inch-by-inch/ I was lying in bed thinking about the day ahead and trying to decide what I was going to do for the day.  I started thinking about whether or not I was going to go to salsa class in the Bronx with one set of friends or in Hauppage with ... http://tinkcabell.buddyslim.com/2009/09/02/unworthy/ I rejoined the gym today.  Its been a year since I had a membership.  I am not doing yoga and tai chi anymore, so maybe I'll make better use of my gym membership this time around.  I signed up for two personal training sessions with a woman who lost 103 ... http://tinkcabell.buddyslim.com/2009/08/31/trying-to-see-myself/ As I was leaving my water aerobics class, I noticed two women walking down the street.  One appeared to be my age or maybe younger.  The other was older, she looked to be in her late 50s or maybe even older.  They were walking incredibly slowly down the street.  I ... http://tinkcabell.buddyslim.com/2009/07/07/move-while-you-have-the-chance/