Feeling Awesome
Too many times I only come to blog when I am depressed or upset about something, but I need to learn to celebrate the victories as well as ask for commiseration during the trying times. I went to see a nutritionist approx two weeks ago, and if my scale is to be believed, I have lost about 10 lbs in the last 2-3 weeks. I was gaining at a rapid clip before because I got depressed because I couldn’t break the 30lb mark or even keep it. I kept gaining and losing the same 5-7 lbs. It was so frustrating. I know that losing this much weight this fast will not last. My body hasn’t had time to adjust to the new caloric intake, but it will and the loss will slow, but it will continue. I don’t think that I have ever approached a weigh in with such anticipation–even though it will take place at about 4:30 pm, and fully clothed, instead of in the morning, naked, after I have used the potty.
I have even started back to doing aerobics. I had stopped back in May when I fell on my knee. Between the gym, salsa and now aerobics, I am feeling the knee a lot more. I am thinking of going to see a doctor, b/c I just don’t think this burning sensation is cool, but it doesn’t slow me down. It may just be a residual of having injured this same knee 3 times in 3 years.
Yesterday, I jogged up 2 flights of stairs with my class. I was breathing heavy when I was done but there were no dark spots dancing in front of my eyes, and I didn’t have to sit down. I can remember a time when I would have refused to walk up A flight of stairs, much less jog up 2. What I really can’t wair for is to have normal size thighs. My thighs remind me ham hocks. I would say I hate them, but the other day, I wrote about how much I love them because they help me with my salsa spins, so I’ll just say I can’t wait until they are smaller and more toned. I also can’t wait to be able to wrap them around someone without worrying that I’ll squeeze him to death like a human python. Sex is so awkward at this size. (At least, I think so…maybe sex is awkward when you’re a healthy weight, too.) Anyway, that’s all for today. Peace, people.
I say turn off the lights to sex and enjoy it no matter how big you are. I know gals who are skinny and hate it. I know many heavy women who love it. So, it’s all in the attitude and how the partners react to you. You are doing great, so keep up the good work. I like your variety of exercise. It sounds like fun to me. I would like to give some advice on your knee issue. Climbing stairs is very stressful to the knee. Dad was a mailman for 30 years and now his knees are bad off. I would choose exercise without climbing if I were you. Us old broads never run out of advice. LOL.
I wasn’t exercising, I was going back to my classroom. Just had a lot of energy.
Tink you are doing Awesome. I love hearing your fighting spirit back
Keep up the great work.
BTW, Carol Joy maybe right. Maybe you wait on the climbing stuff until you see your Doc. You don’t want to do any more damage to your knee
Congratulatinos on the weight loss. YOu are doing awesome.I hope that you knee works it self out and doesn’t put you down.
Awesome!!! Woo hoo!
Great blog!! MY Favorite of this week.