five pound gain and a bum knee

Over the past 3 weeks I have jumped off of the “wagon” feet first and now I am reaping the benefits.  I guess its true that we reap what we sow, cuz I ate a lot. I haven’t been working out because I sprained my knee 3 weeks ago, which in some small part prompted the eating spree.  I had some legal issues that really made me hit the trough, but once they were cleared up I was having too much fun to stop eating.  So now, I have to go back to the healthy food and figure out someway to burn calories when I can’t do the workouts that I enjoy.  Walk Away the Pounds might work, but I also need to look into a water aerobics class.  They are not easy to get into in my neighborhood, and the private ones are so pricey. Oh well, at least summer fruit is coming into season, and if the strawberries I ate today are any indication, this will be a great fruit season.

xoxo to all my fellow buddyslimmers

4 Comments so far

  1. swalose75 @ May 31st, 2009

    Oh, (((((Tink)))))
    Hang in there hun!!!! you will get back on your feet, keep truckin’ a long.

    I REALLY MISS you on the forum :D

  2. kamaperry @ May 31st, 2009

    Do you have access to a pool? You could try some jogging in the water.

  3. daretobethin @ May 31st, 2009

    Pool workout is best.

  4. vilate @ May 31st, 2009

    Hey Tink we’ve been missing you on the forum! Hope you get feeling better!

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