five pound gain and a bum knee
Over the past 3 weeks I have jumped off of the “wagon” feet first and now I am reaping the benefits. I guess its true that we reap what we sow, cuz I ate a lot. I haven’t been working out because I sprained my knee 3 weeks ago, which in some small part prompted the eating spree. I had some legal issues that really made me hit the trough, but once they were cleared up I was having too much fun to stop eating. So now, I have to go back to the healthy food and figure out someway to burn calories when I can’t do the workouts that I enjoy. Walk Away the Pounds might work, but I also need to look into a water aerobics class. They are not easy to get into in my neighborhood, and the private ones are so pricey. Oh well, at least summer fruit is coming into season, and if the strawberries I ate today are any indication, this will be a great fruit season.
xoxo to all my fellow buddyslimmers
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