Help Will Be Needed
As I was responding to someone’s forum, I realized that I have a plateau coming up. After 6 weeks of dieting, exercising or both, I generally tend to stop and revert to old habits. Even if I am doing well. In the past 10 years I have lost over 80 lbs. But after those first 6 weeks, no matter how much weight I have lost, I make that negative turn around. So in about 4 weeks I will need all of the motivation you can give to not give up. 4 weeks from now school will be over and I will need to do more that sit on my bum in front of the TV. I was good last summer. I did water aerobics and I had a personal trainer at the gym, and I lost 20 lbs. In October I injured my knee and couldn’t work out, I gained all of that back. I just want to keep going past the 6 week mark.
XML Feed
I am here for you Tres just let me know what I can do to help you stay motivated. I sure could use your help too! Together sista! we will achieve everything and then some, I truly believe that because He tells me so!
Tink this year is going to be different! We will love on ya, bug ya, do whatever we can to help you over that rough spot. You are sooo worth it!
It WILL
Whoops! It WILL be different, know that, and we are here to support you!!
I am here for you too! You can do it, we can do it, we will do it!
(((HUGS)))
Yep I know just what you mean over the last 20 years I have lost and gain many many times. But this time we have each other to keep us going thru that plateau. Help is here!
